Amount of Carotene, beta in Bread, wheat, sprouted
Baked Products
In 100 g (Grams) of Bread, wheat, sprouted there is 3 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Bread, wheat, sprouted.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
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26162 µg
|
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Spices, pepper, red or cayenne
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21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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8199 µg
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Bread, wheat, sprouted
Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.
Water
|
50.88 g
|
50.88%
|
Energy (calorie)
|
188 kcal
|
|
Energy (joule)
|
787 kJ
|
|
Protein
|
13.16 g
|
13.16%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
2.08 g
|
2.08%
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Carbohydrate, by difference
|
33.88 g
|
33.88%
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Fiber, total dietary
|
5.3 g
|
5.3%
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Sugars, total
|
2.63 g
|
2.63%
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Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.89 mg
|
|
Magnesium, Mg
|
66 mg
|
0.07%
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Phosphorus, P
|
176 mg
|
0.18%
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Potassium, K
|
198 mg
|
0.20%
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Sodium, Na
|
474 mg
|
0.47%
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Zinc, Zn
|
1.25 mg
|
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Copper, Cu
|
0.208 mg
|
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Selenium, Se
|
30 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Thiamin
|
0.233 mg
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Nutrients in Bread, wheat, sprouted